Pulses App

Pulses App is a game-changing heart rate monitoring platform that is revolutionizing group training for coaches, gym owners, and sports teams. This transformative tool unlocks the true potential of every session by providing real-time, actionable insights into athlete effort, eliminating guesswork and elevating training precision. Designed for simplicity and power, Pulses requires no expensive proprietary hardware; it leverages the Apple devices you already own—iPhone, iPad, or Mac—alongside popular Bluetooth heart rate monitors from brands like Polar, Garmin, and Coospo. Within minutes, coaches can see the entire team's heart rates live on one screen, instantly identifying who is underworking or overreaching. This enables data-driven decisions to optimize intensity, prevent overtraining, and maximize results across diverse environments from HIIT and spinning classes to Hyrox and team sports. With built-in performance tests and seamless integration capabilities, Pulses App is the essential, all-in-one solution for anyone committed to delivering smarter, safer, and more effective group training experiences on a global scale.

Live Group Heart Rate Monitoring

Witness a transformative, real-time overview of your entire team's effort levels on a single, intuitive dashboard. This feature allows coaches to instantly visualize every participant's heart rate during a session, making it effortless to spot individuals who need to push harder or take a moment to recover, ensuring optimal training intensity for all.

Built-In Performance Tests

Run standardized fitness assessments like the Beep Test and YoYo Test directly within the app, eliminating the need for manual timing and recording. Pulses automates the entire process, allowing you to test up to 15 athletes simultaneously while automatically saving and organizing results for each individual to inform future training decisions.

Universal Bluetooth HR Compatibility

Unlock flexibility and avoid vendor lock-in by using the heart rate sensors you likely already own. Pulses seamlessly connects with a wide range of popular Bluetooth chest straps and armbands from leading brands like Polar, Garmin, and Coospo, making advanced monitoring accessible without costly new hardware.

Seamless Athlete Analyzer Integration

Take your coaching to the next level with optional, deep integration into the Athlete Analyzer platform. While Pulses excels at live sessions, this connection allows for long-term training planning, workload management, and progress tracking across entire seasons, creating a complete ecosystem for ambitious athletic development.

Optimizing Group Fitness Classes

Transform gym classes like spinning, HIIT, and circuit training by providing instructors with live heart rate data for all participants. Coaches can dynamically adjust the workout pace and offer personalized encouragement, ensuring every member trains at their correct intensity zone for maximum safety and results, thereby offering a premium, engaging experience.

Enhancing Team Sports Training

Empower soccer, basketball, or rugby coaches to monitor squad conditioning and workload in real-time during drills and scrimmages. This visibility helps manage player fatigue, prevent overtraining injuries, and ensure the entire team is working at the desired collective intensity to peak for competition.

Conducting Efficient Fitness Testing

Streamline the administration of standardized performance tests for schools, sports academies, and teams. By automating tests like the Beep Test for multiple athletes at once, Pulses saves valuable time, reduces human error, and provides instantly organized digital results for easy athlete evaluation and selection.

Managing Hyrox & Functional Fitness Training

Ideal for the high-intensity, interval-based nature of Hyrox and functional fitness competitions. Coaches can monitor athletes' heart rate zones during grueling workouts, providing immediate feedback to manage effort across different stations, optimize recovery intervals, and build race-specific conditioning safely and effectively.

What equipment do I need to use Pulses App?

You need an Apple device (iPhone, iPad, or Mac) to run the Pulses App and a Bluetooth-compatible heart rate monitor (chest strap or armband) for each participant. The app works with monitors from major brands like Polar, Garmin, Coospo, and others. No proprietary or expensive hardware is required.

How many athletes can I monitor in one session?

Pulses App is built for group training and can monitor an unlimited number of athletes across your account. In a single live session, you can effectively track and display the heart rate data for an entire class or team, with specific performance tests supporting up to 15 athletes simultaneously.

Is there a free trial available?

Yes, Pulses offers a full-featured 30-day free trial. You can start your trial immediately without providing any payment details or credit card information, allowing you to fully experience how the app transforms your training sessions before making a commitment.

Can I use the data for long-term athlete monitoring?

Absolutely. While Pulses provides powerful live session data, it also integrates seamlessly with the optional Athlete Analyzer platform. This allows coaches to plan long-term training blocks, track athlete progress over weeks and months, and manage training loads comprehensively, all within a connected ecosystem.

Pulses App offers simple and transparent subscription pricing with no hidden fees. You gain access to unlimited sessions and can monitor an unlimited number of athletes. The service is available through two straightforward plans: a monthly subscription for $14.99 per month, or an annual subscription billed as a single payment of $149.99 per year. A full 30-day free trial is available to start with no payment details required.